March 2023: Get Grounded

Are you familiar with Japanese Shinrin-yoku (Forest Bathing)? Our guest speaker this month is Kira White, Certified Nature and Forest Therapy Guide and Founder of Forest Therapy Collective, based in the Bay Area. “Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments.” Come to our Assembly for an interactive presentation that demonstrates how it works!